The Best Vegan and Vegetarian Meal Kit Delivery Services (Canada + USA)
Looking for the best vegetarian meal kits? Meal subscription kit delivery services are such a fun and easy way to have a delicious home-cooked meal and try new foods!
But, sometimes it can be difficult to find a good service for vegans and vegetarians. We want to make that search easier for you by listing our favorite vegetarian & vegan meal subscription boxes that you just have to try!
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There is a specific kind of weeknight that every vegetarian knows well. You open the fridge, stare at a sad half-onion and some wilting spinach, and end up eating toast for the third time this week. Meal kit delivery services exist precisely to solve that problem, and the good news is that the options for plant-based eaters have gotten genuinely good.
Not “here is one sad veggie option alongside eleven meat dishes” good. Actually good.
We tested and researched the best vegetarian and vegan meal kit subscriptions available in Canada and the United States, so you can skip the trial-and-error phase and get straight to eating well.
What to Look for in a Vegetarian Meal Kit Service
Before you commit to a subscription, a few things are worth checking:
Dedicated plant-based menus vs. opt-in vegetarian filters. Some services are built entirely around plant-based cooking. Others are primarily meat-focused services with a vegetarian checkbox. Both can work, but you will generally get more variety and more thoughtful recipes from a brand that leads with plants.
Prep level. Do you want to cook from scratch ingredients, or do you want meals that reheat in five minutes? This matters more than most people realize when they are signing up.
Shipping zones. Several services below are US-only, and a couple are Canada-specific. We have flagged availability for each one.
Flexibility. The best services let you skip weeks, swap meals, and pause without penalty. Read the fine print before you subscribe.
The Best Vegetarian and Vegan Meal Kit Services
1. Good Food
Good Food is a Canadian meal kit subscription box. It offers 15-20 different meal kits each week, 4-5 of them being vegetarian.
Good Food is one of the strongest meal kit options for Canadians who eat plant-based. Each week the service offers between 15 and 20 meal kits, with 4 to 5 of those being vegetarian. The recipes rotate regularly, so you are not eating the same lentil curry on a loop.
What makes Good Food worth trying is the quality of the ingredients and the fact that the recipes are genuinely interesting, not just “salad, but delivered.” If you are cooking for a household with mixed dietary preferences, Good Food handles that well since you can mix and match meal choices from the full weekly menu.
Best for: Canadian households, mixed meat-and-veggie families, people who like to cook. Availability: Canada only.
2. Veestro
Veestro is a plant-based meal subscription service that offers three types of meal plans, including a weight-loss plan! Every package is guaranteed dairy, GMO & preservative-free, and of course, everything is certified organic!
Meals come prepared & fresh-frozen, so all you have to do is reheat and serve! You can choose between 18, 30 or 42 meals every other week, all around 1200 calories/day for a balanced diet.
Veestro is a fully plant-based meal delivery service, and the key distinction here is that meals arrive prepared and fresh-frozen. You are not cooking from ingredients or following a recipe. You are reheating a complete meal.
Every item is certified organic, GMO-free, dairy-free, and preservative-free. Veestro offers three plan types, including a weight-loss focused option, and you can choose between 18, 30, or 42 meals delivered every other week. The calorie counts hover around 1,200 per day for the structured plan, which is designed for balanced nutrition rather than restriction.
For people who genuinely do not have time to cook, or who are going through a season of life where meal prep is not realistic, Veestro removes the friction entirely.
Best for: People who want zero cooking effort, those managing calorie goals, busy professionals. Availability: USA only.
3. Epicured
Epicured is the most premium option on this list, and it shows in the food. Meals are prepared by Michelin Star-trained chefs, delivered ready to reheat, and the menus are built around whole, clean ingredients.
Every option is vegan and 100% gluten-free. Beyond that, Epicured accommodates a range of dietary needs including egg-free, dairy-free, tree nut-free, peanut-free, and options appropriate for people managing IBS or IBD symptoms. For anyone navigating multiple dietary restrictions at once, this level of customization is rare and genuinely valuable.
The main limitation is geographic: Epicured ships to the east coast of the United States only.
One of the greatest things about Epicured is their pre-prepared meals… all you have to do is reheat them! Not to mention they are prepared by Michelin Star chefs!
You can always count on the meals being vegan and 100% gluten-free, and have options for vegetarian, egg-free, dairy-free, tree nut or peanut-free. You can also select options that are suitable for those with IBS or IBD symptoms.
Epicured ships to the east coast region of the United States, so this is perfect for all of our east coast veggie lovers! This is a must-try from us!
Best for: East coast US customers, people managing multiple dietary restrictions, anyone who wants chef-quality plant-based food at home. Availability: East coast USA only.
4. Hungryroot
If you like to cook this is a great subscription option for you! Hungryroot will send you pre-prepared ingredients in grocery-style packaging for easy-to-make vegan meals.
It shouldn’t take you more than 20 minutes to prepare any of the meals, and they have recently added premade vegan snacks to their product line!
Hungryroot works differently from most meal kits. Instead of sending you specific recipes with pre-portioned ingredients, it functions more like a personalized plant-based grocery service. You set your dietary preferences, and Hungryroot curates a weekly delivery of ingredients, snacks, and easy meal components.
Meals come together in around 20 minutes or less, which makes this a practical option for busy weeks. The service has expanded its range to include premade vegan snacks alongside the meal components, so your whole fridge gets stocked rather than just dinner.
If you like having flexibility in how you cook rather than following a strict recipe, Hungryroot is worth a look.
Best for: People who like to improvise in the kitchen, busy households, snack-lovers. Availability: USA only
5. Dinnerly
I love how easy & simple Dinnerly makes it to order your meals and change them to suit your diet! The only downside is that, although they have vegetarian boxes, they haven’t started making vegan boxes yet.
Dinnerly is also noticeably less expensive than most other meal delivery services, and that’s because they use digital recipe cards and fewer ingredients for less packaging.
Dinnerly is the budget-friendly option on this list, and it earns that spot honestly. The lower price point is achieved through digital recipe cards instead of printed ones, simpler packaging, and recipes built around fewer ingredients. The result is a leaner experience that still delivers solid home-cooked meals.
The vegetarian options are available as a filter on the main menu. One limitation worth knowing: Dinnerly does not currently offer a fully vegan box, so if you are strictly vegan, another service on this list will serve you better. For vegetarians who eat dairy and eggs, the selection is genuinely good.
You can choose between a two-person box or a family box, with three to four meals per week.
Best for: Budget-conscious households, vegetarians (not vegans), people new to meal kits. Availability: Primarily USA; limited Canadian availability depending on region.
Choose between a 2-person box or a family box, with 3-4 meals per week & check the box to make them vegetarian! You’ll also get $15 off your first three orders if you use this link!
6. Purple Carrot
It really is no surprise that Purple Carrot is one of the leading vegan meal box subscriptions! Their ingredients are 100% plant-based and have more meal variety than any other subscription box that I’ve seen.
You can start out with 3 meals/week and postpone orders whenever you need… Purple Carrot puts you first! This is a great option for people who love to cook but hate grocery shopping (uhhh me!!) because they deliver you the ingredients so you can cook the meal yourself!
Purple Carrot is one of the original vegan meal kit services, and it has held up well. Every single ingredient is 100% plant-based, and the menu variety is genuinely impressive compared to most competitors. You will find things like harissa-glazed tempeh, miso-glazed eggplant, and Korean-inspired grain bowls, not just pasta with vegetables.
You can start with three meals per week and adjust from there. The service also allows you to skip weeks with reasonable notice, which is a practical feature if you travel or your schedule changes.
The one honest drawback: Purple Carrot sits at a higher price point than some alternatives. You are paying for ingredient quality and recipe development, and most subscribers feel it is worth it, but it is worth budgeting for.
Best for: Dedicated vegans, adventurous cooks, people who want real variety week to week. Availability: USA only.
7. Green Chef
Green Chef really goes the extra mile to ensure their ingredients are 100% vegan and their products/packaging are eco-friendly.
Their plant-powered meal subscription kit sends you 3 meals/week with 2 servings in each. I love that they put their vegan spin on classic meat dishes… like chickpea meatloaf or vegan crab cakes!
Green Chef takes its sourcing seriously. All ingredients are USDA-certified organic, and the packaging is designed to be recyclable or compostable where possible. For plant-based eaters who care about where their food comes from, that matters.
The plant-powered plan sends three meals per week with two servings per meal. The recipes are creative without being intimidating, and Green Chef has a knack for building satisfying plant-based versions of comfort food classics. Think chickpea-based dishes that actually fill you up, hearty grain bowls, and globally inspired flavors done properly.
Green Chef regularly offers significant discounts on the first several boxes, so it is a low-risk service to trial.
Best for: Organic-focused shoppers, people who want comfort food done plant-based, eco-conscious households. Availability: USA only.
Click this link to get $80 off your first four orders and get cooking!
8. Urban Remedy
Urban Remedy sits at the intersection of meal delivery and wellness. In addition to standard meal plans, the service offers multi-day cleanses designed to reset your system, which sets it apart from most competitors on this list.
All meals are dairy-free and gluten-free. The default menu is heavily plant-based, and you can opt to include some protein additions depending on your preferences. The immunity-boosting cashew milk and the Thai Veggie Noodles are consistently highlighted as standout items worth trying on your first order.
Best for: Wellness-focused eaters, people interested in occasional cleanses, dairy-free and gluten-free households. Availability: USA only.
9. Mosaic Foods
Mosaic Foods delivers meal kits to your doorstep every 2 or 4 weeks that are plant-based and shipped frozen. With Mosaic Foods you’re guaranteed flavorful, high-quality food every time!
Each box contains 8 meals, vegetarian or vegan, all ranging between 400-800 calories with no artificial ingredients or chemical preservatives. All boxes can be frozen for up to 3 months and heated in the microwave for under 5 minutes!
Mosaic Foods operates on a similar model to Veestro: fully plant-based, delivered frozen, ready to heat in under five minutes. Each box contains eight meals, all ranging between 400 and 800 calories, with no artificial ingredients or chemical preservatives.
What sets Mosaic apart is the flexibility of delivery cadence. You can receive boxes every two weeks or every four weeks depending on what suits your household. Meals can also be frozen for up to three months, which makes over-ordering less of a risk.
The flavor profiles lean toward wholesome and satisfying rather than restaurant-level elaborate, which is exactly what most people want from a frozen meal service.
Best for: Meal preppers, people who want a freezer stash of healthy plant-based meals, low-maintenance eating. Availability: USA only.
10. Daily Harvest
Most Daily Harvest soups, smoothies, bowls & other options are vegan and made with superfoods to boost your health!
You can subscribe by week or month depending on what best suits your lifestyle. This brand has gained much popularity in the past few months & for good reason.
Daily Harvest is not a traditional meal kit service. It is a subscription that delivers smoothies, soups, grain bowls, flatbreads, and snack bites, all plant-based, all frozen, and all built around superfoods and whole ingredients.
The model is designed for people who want nutritious, low-effort food for every part of the day, not just dinner. Most items take five minutes or less to prepare. You can subscribe weekly or monthly and adjust your selections each cycle.
Daily Harvest works particularly well as a complement to another meal kit service rather than a standalone replacement for all your meals. Use it for breakfast smoothies and quick lunches, and fill in dinners with something else.
Best for: Smoothie lovers, people who want healthy options beyond just dinner, flexible snacking and light meals. Availability: USA only.
11. Splendid Spoon
Splendid Spoon specializes in plant-based soups and smoothies that are designed to be eaten cold straight from the container. The entire lineup is vegan, gluten-free, and GMO-free, and each item is built around nutrient density rather than calorie load.
This is an ideal service for people who are constantly moving and need grab-and-go food that is actually good for them. It is not designed to replace home cooking. It is designed to make it easier to eat well when you have no time to cook at all.
Best for: People always on the go, those looking to add more plant-based meals without cooking, smoothie and soup enthusiasts. Availability: USA only.
12. Trifecta Vegan Meal Plan
Trifecta is a great subscription box for people who love to cook but don’t always have time to grocery shop.
Trifecta’s vegan meal plan is built for people who want clean, macro-balanced plant-based eating without having to think too hard about nutrition. Ingredients arrive vacuum-sealed and stay fresh in the refrigerator for up to ten days.
You can configure your plan between one and four meals per day, across five to seven days per week, which makes Trifecta one of the most customizable services on this list for sheer volume of food. It is particularly popular with people who are active or fitness-focused and want plant-based meals that support that lifestyle.
Best for: Fitness-focused plant-based eaters, people who want full-day meal coverage, high-volume households. Availability: USA only.
Our Favorite Vegetarian Meal Kits – Conclusion
The best vegetarian meal kit service is the one that actually fits your life. If you cook and enjoy it, Purple Carrot or Good Food will keep your kitchen interesting. If you need food that is ready in five minutes with no effort, Veestro or Mosaic Foods will be your best friend. If you are in Canada, Good Food is your strongest local option with real variety.
Subscribing to a meal subscription box is perfect for those who are trying to make the switch to vegetarianism or veganism! This is also perfect for people who love to cook and don’t have time to grocery shop!
Start with a service that matches your actual cooking habits rather than your aspirational ones, and you will get a lot more out of the subscription.
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